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Feeling Comfortable and Confident Speaking on Camera: Get Out of Your Head!

In today's digital age, creating video content has become an essential part of social media and business strategies. However, many people find themselves uncomfortable and self-conscious when it comes to sitting down and speaking in front of a camera.


But fear not! With a few helpful tips and some practice, you can overcome your camera shyness and feel at ease, exuding confidence in your videos.

speaking on camera

Camera Confidence Tip: Embrace the Power of Sitting

Believe it or not, sitting down can actually help you feel more grounded and centered while on camera. Unlike standing, where shifting weight can make you appear nervous, sitting provides stability and focus. I learned this valuable lesson from acting and public speaking experience, where I noticed that constant foot shifting made the audience uncomfortable. By sitting down, you can direct your energy more effectively and avoid unnecessary swaying.


When Speaking on Camera apply the Meisner Technique

The Meisner technique, is an acting technique, which involves engaging in an activity while performing to divert attention from self-consciousness. Similarly, when speaking in front of the camera, choosing a brand-aligned activity that requires some effort can help shift your focus away from nerves. Whether it's using a whiteboard for educational content or doing your makeup for a GRWM, this technique can make you more comfortable and natural on camera.


Prepare with an Outline

Using scripts can sometimes feel manufactured, but you should still prepare. Instead of rigid scripts, create an outline with key talking points to guide your video. This allows your personality to shine through while ensuring you address all necessary information. Strike a balance between structure and spontaneity to make your delivery authentic and engaging.


Find Your Ideal Camera Distance

Maintaining an appropriate distance from the camera is crucial. Standing too close can make both you and your audience uncomfortable, as it's not how we naturally communicate in real life. Position yourself far enough apart to allow natural hand gestures and show more of your body. Being animated and expressive with your hands can enhance your on-screen presence.



Create Your Own Energy

In a normal conversation, we feed off the energy of others. However, when facing a camera, it's essential to generate your own energy to captivate your audience. Although challenging for those who thrive on external energy, imagining potential questions from viewers or engaging in a mental dialogue to stay energized. Creating your own enthusiasm will make your content more interesting and compelling. For some compelling hooks, you can check out the free guide of effective hooks here.


Camera Confidence Tip: The Illusion of FaceTiming

If you feel uncomfortable with a camera on a tripod, use your iPhone and holding it up while filming. This approach creates a more casual atmosphere, akin to having a FaceTime conversation with a friend. Although it contradicts the advice on camera distance, it offers a viable option for those seeking a less formal setup. Remember to maintain a comfortable distance from the phone to capture a wider shot.


Set Up a Consistent Recording Space

Having a consistent setup can significantly improve your comfort and motivation to film. When you know what your recording space looks like and how long it takes to set up, it eliminates excuses and makes the process easier. Filming multiple videos in one session reduces the pressure to record every day and ensures you have prepared content.


Dress for Confidence

What you wear on camera plays a role in your confidence level. Wearing whatever makes you feel most confident and authentic.

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